1. Explain and demonstrate warm up and warm down routines.
2. Discuss safety in athletics particularly throwing and jumping events.
3. Score points in 3 of the following events (must include track and field):
Points |
100m |
200m |
400m |
800m |
1500m |
High Jump |
Long Jump |
Discus |
Cricket Ball |
8 |
13.3sec |
27 sec |
1.05min |
2.25min |
5.03min |
1.48m |
4.9m |
25.5m |
65 |
7.5 |
13.8 |
28 |
1.06 |
2.30 |
5.18 |
1.39 |
4.4 |
23 |
60 |
7 |
14.1 |
29 |
1.07 |
2.40 |
5.33 |
1.34 |
4 |
21.25 |
55 |
6.5 |
14.4 |
30 |
1.08 |
2.50 |
5.48 |
1.29 |
3.8 |
20 |
50 |
6 |
14.6 |
31 |
1.11 |
3.00 |
6.03 |
1.24 |
3.6 |
18.75 |
45 |
5.5 |
14.9 |
32 |
1.16 |
3.10 |
6.18 |
1.19 |
3.5 |
17.5 |
40 |
5 |
15.2 |
33 |
1.21 |
3.20 |
6.33 |
1.14 |
3.3 |
16.25 |
35 |
4.5 |
15.6 |
34 |
1.26 |
3.30 |
6.48 |
1.09 |
3.2 |
15 |
30 |
4 |
16.1 |
35 |
1.31 |
3.40 |
7.03 |
1.04 |
3 |
13.75 |
25 |
3.5 |
16.6 |
36 |
1.36 |
3.50 |
7.18 |
0.99 |
2.9 |
12.5 |
20 |
3 |
17.1 |
37 |
1.41 |
4.00 |
7.35 |
0.94 |
2.7 |
11.25 |
15 |
2.5 |
17.6 |
38 |
1.46 |
4.10 |
8.00 |
0.89 |
2.6 |
10 |
10 |
2 |
18.1 |
40.1 |
1.51 |
4.20 |
8.25 |
0.84 |
2.4 |
8.5 |
8 |
1.5 |
18.6 |
43 |
1.56 |
4.30 |
8.50 |
0.76 |
2.3 |
6 |
6 |
1 |
19.2 |
45.5 |
2.00 |
4.40 |
9.15 |
0.74 |
2.1 |
4 |
4 |
The minimum points required to earn the badge are:
|
11 years |
12 years |
13 years |
14 years |
15 years |
16 years |
17 years |
Male |
9 |
10.5 |
12 |
13.5 |
15 |
16 |
17 |
Female |
6.5 |
8 |
9 |
11 |
12 |
14 |
15 |
Scouts may use times and distances recorded at school or athletic events if confirmed by a teacher or coach.